Up Next in Pilates Ring

• 

  1:08:55

  69 Min: Advanced Full Body // All Props

  69 Min: Advanced Full Body // All Props

  Equipment
  - Stability Ball
  - Chair
  - Hand Weights (2-3lbs)
  - Pilates Ring

• 

  13:20

  Workout 3: Theraband Seated Arms & In...

  Workout 3: Theraband Seated Arms & In...

  Pre and Postnatal 3.0 Big Sur

  Equipment
  - Chair
  - Theraband, Light to Medium
  - Pilates Ring

• 

  49:04

  Workout 4: Full Body with Ring

  Workout 4: Full Body with Ring

  Pre and Postnatal 2.0 Series

  *Please consult your doctor before doing any of these workouts

  Equipment
  - Pilates Ring